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Is It Normal to Have No Desire to Eat?

We all have days when we feel less hungry than usual. But if those days start to add up, that may mean that your desire to eat has really declined. Eating healthy foods is crucial to maintain wellness and support bodily functions. When that feels impossible due to a...

Is Gaining Weight Too Fast Unhealthy?

For some people, gaining weight is necessary for their health. If that’s the case, you may think that fast weight gain is the solution. In truth, gaining weight too quickly may be a sign that you’re eating unhealthy foods that don’t promote wellness....

What Are the Side Effects of Leucine?

With everything you put in your body, there are potential side effects. That rule doesn’t exclude the nutrients that are responsible for keeping you healthy. Leucine is no exception. But how much leucine is too much? And what can happen if you take too much...

Does Your Appetite Decrease as You Lose Weight?

Are you less hungry than usual after losing weight? Maybe your favorite foods are no longer tasty, or you feel yourself getting nauseous at the thought of eating. It may be that your appetite has actually decreased. While a lowered appetite is an indication of weight...

What Are the Benefits of an Organic Protein Powder?

Protein powders are hugely popular. From workout enthusiasts who want to build muscle to medical patients who need additional nutrients, protein powder is often the solution. For people using protein powder to supplement nutrition, knowing the extra benefits of...

What Are the Effects of Undereating?

In most developed countries, including the U.S., the main goal of doctors, dieticians, and members of health- and wellness-focused media is often to rein in people’s eating habits and address the effects of overeating, such as obesity or cardiovascular disease....

What Causes Extreme Loss of Appetite?

For most people, appetite is one of the key ruling impulses that govern daily behavior. Put simply: when we’re hungry, we eat. Although there are both positives and negatives to this system of demand-then-supply, the lack of an appetite can arguably be worse...

How Do You Fix Loss of Appetite?

The loss of appetite is one of those issues that seems far milder than it is in practice. People who constantly feel like they don’t want to eat suddenly have to contend with issues that most of us never have to think about: Am I getting enough calories today?...

Can Women Take Leucine?

As the supplement market continues to grow, both men and women often find themselves seeking out products designed to tackle their specific needs. In many cases, there’s significant overlap; your average protein shake for athletes will provide similar benefits...

Sources of L-Leucine

More and more these days, people look for ways to improve their overall health by focusing on adding certain nutrients to their diets. Depending on who you ask and what benefits they’re looking for, those nutrients could be a specific macronutrient, such as...

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