Fuel Your Fight Blog

Find Out Why People Love ENU Nutrition Shakes

Learn More

What Should You Do When Your Elderly Parents Won’t Eat?

With aging comes changes in the body that can result in a loss of appetite. Depression and loneliness, a compromised ability to chew or digest, side effects of medications, and a loss of the energy needed to cook food can make it hard for elderly people to eat. If...

What is the Best Protein Drink for Seniors?

It can be difficult for seniors to receive a proper amount of nutrition in their diets for many reasons. Illnesses can make them lose their appetite, and taking certain medications may only make it worse. Seniors might also suffer from a compromised ability to chew,...

Do Protein Shakes Make You Gain Weight?

Few food products have become as ubiquitous in the areas of health and fitness as the humble protein shake. These beverages have gained worldwide renown for their effectiveness at helping athletes of all levels improve their performance over time and boosting muscle...

What Meal Replacement Shakes Are the Best for Losing Weight?

Weight loss has become close to an obsession in American popular culture; a stroll through any drugstore will feature aisles filled with drinks, powders, pills, and other products that promise to help you lose weight and lose it fast. Many of these promises are bogus,...

Do Protein Shakes Help You Lose Belly Fat?

Few drives in American society are as powerful as the drive to lose weight, especially when it’s in the form of belly fat. All forms of media, from advertisements to social media posts, are inundated with images of thin, fit men and women who push a standard of...

Do Nutrition Shakes Contain Enough Calories for Healthy Weight Gain?

Trying to gain weight can be just as difficult as losing weight for some people. Whether because of an illness or behavioral issue, high levels of physical activity, or simply a strong genetic predisposition for thinness, people frequently make changes to their diets...