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How Quickly Can You Regain Lost Muscle?

Working out and getting in shape can be a long, drawn-out process involving significant investments of time, effort, and – in many cases – money, so it’s understandable why someone who once had significant muscle mass would be discouraged upon losing...

Why Do Chemo Patients Lose Appetite and Interest in Food?

Dealing with cancer is an incredibly challenging ordeal. Coping with the side effects of chemotherapy can be just as painful. Side effects such as nausea, fatigue, hair loss, and mouth sores can make living with cancer a dreadful experience. Of all the side effects of...

At What Age Does Sarcopenia Generally Begin?

Although each individual effect of aging can be taxing on its own, the true source of trouble is the way each condition builds on the others, causing a huge impact on a person’s quality of life over time. One of the most common health issues – and one that...

How Is Sarcopenia Treated?

As an inevitable part of the human condition, old age can sometimes seem to impose one limitation after another on a person’s lifestyle, whether due to an illness, injury, or some other factor. It’s for this reason that older adults can feel like they have...

What Causes Sarcopenia?

It’s a well-established fact that, as we get older, we tend to lose some of our physical ability, which is often due to a loss of strength, balance, or both. In many cases, this effect is caused by a condition called sarcopenia, which involves a loss of muscle...

What Are the Symptoms of Sarcopenia?

Age may come with wisdom, respect, and a wealth of other benefits, but it also tends to bring a number of unpleasant changes as well, especially in the body. The effects of aging on a person’s health are well-documented and, with few exceptions, negative in some...

Can You Stop or Slow Down Sarcopenia?

Aging can be a bittersweet process, one in which a person experiences gains and losses that contribute to both contentment and pain. While there’s often little that can be done about the more negative aspects of getting older, there are instances in which a...

Can a 70-Year-Old Build Muscle?

For many people, aging is a process that brings contentment, but it also leads to some changes that can be markedly unpleasant. One of the most common issues older adults face – and one with some wide-ranging consequences – is the loss of muscle mass and...

How to Reverse Sarcopenia

Aging is often an unpleasant process, for reasons large and small, but that doesn’t mean you have to settle for the effects of age as they build up over the years. For instance, one of the most widespread symptoms of old age – a loss of strength and muscle...

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