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Bariatric Protein Shakes: Getting Nutrition Post-Surgery

Obesity and overweight have become a severe problem in the U.S. over the years. According to the CDC (Centers for Disease Control and Prevention), 9.3 million Americans were affected by obesity. Severe and life-threatening diseases such as type 2 diabetes and heart...

Fitness Benefits of Meal Replacement Shakes

Today more than ever, fitness has become the number one priority for millions of people. However, what many fail to understand is that fitness requires more than just jumping the rope or lifting some weights. Nutrition plays a critical role in reaching your fitness...

How Long Does It Take to Digest a Protein Shake?

Many people have joined and keep joining the healthy lifestyle bandwagon. With so much buzz behind having a balanced lifestyle and exercise regime, people look for the best alternative to achieve their fitness goals. One of the most convenient ways to obtain a...

Best Meal Replacement Program for Weight Loss

Meal replacement shakes are a popular way to obtain most of the essential nutrients you would find in a whole meal. They provide a convenient on-the-go fix for those who don’t have the time to prepare a nutritionally balanced meal during the day. In addition to...

The Benefit of Sunflower Oil in Meal Replacement Shakes

Meal replacement shakes have been favored among many people who need to keep up with their diet on a daily basis. Athletes have also supported them as part of their sports nutrition program, as have dietitians in medical nutrition therapy. One of the reasons why meal...

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