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Diet + Health Resources

Ingredients for Athletes to Look for In Meal Replacement Shakes

So many products today claim to have miraculous effects for those living active lives that it can be difficult to sort the real from the fake; this is doubly true for athletes, many of whom rely on the food and drinks they put in their bodies to power them through...

Can You Replace Lunch or a Meal with Nutritional Shakes?

Nutritional shakes are popular because of their nutrient density, taste, and convenience. They are frequently incorporated into the everyday diets of those trying to meet certain health and fitness goals, but is it possible to only replace some meals with nutritional...

“Without ENU, I am not sure she’d still be with me.”

This testimonial is by ENU meal replacement shake consumer Elizabeth Ripley, who sought out a product to combat her mother's severe weight loss after an aortic aneurism.   What was the issue (medical, wellness, etc.) that created the need to look for nutrition...