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Diet + Health Resources

How to Gain Weight During Pregnancy

Gaining weight is often inevitable for pregnant women. Yet for some who are expecting, gaining weight may prove to be more challenging. This can happen for a variety of reasons, whether it be metabolism or thyroid issues, eating disorders, complications after cancer...

Do Nutritional Shakes or Drinks Help You Gain Weight?

Whether for the purpose of athleticism, medical nutrition, or simple weight management, people often face struggles while attempting to gain weight and keep it on. The addition of ENU nutritional shakes can make weight gain a feasible task due to their complete...