Why Am I Losing Muscle Mass So Fast?

Although we try to fight it, the truth of the matter is that aging is inevitable, as are its effects on the body. One of the changes wrought by the aging process is a reduction in muscle mass, which can have far-reaching effects on a person’s overall health and...

Does Everyone Get Sarcopenia?

No one is exempt from the effects of aging, which include an increased risk of cardiovascular issues, weakening of the bones and muscles, a thinning of the skin, and changes in weight and metabolism. In some individuals, one or more of these issues can be especially...

Does Sarcopenia Cause Weight Loss?

As people age, they must contend with a growing list of ailments that can make staying healthy a daunting task. Although many don’t think about it, age-related weight loss is a prime example of this, as maintaining a healthy weight is essential to staying strong...

Vincristine Side Effects + Usage for Cancer Patients

Although they’re necessary to defeat cancer, chemotherapy drugs can also take a significant toll on those who undergo treatment. These medications are well-known for the debilitating symptoms they cause in patients, including some that can drastically reduce a...

Why Am I Losing Muscle Mass in My Thighs?

Many people are familiar with the most common effects of aging on the body – the slowed movement, the difficulties seeing or hearing, the changes in mood or thinking. While the causes of these changes are often simply chalked up to “old age,” the...

Can an 80-Year-Old Build Muscle?

It’s no secret that aging takes a significant toll on the body, especially as we pass age 70 or so. While genetics certainly play a role in this process, so too do a number of medical conditions and lifestyle factors, all of which can build upon one another to...

How Can Sarcopenia Be Prevented in Older Adults?

As each of us gets older, it can often seem as though the health issues begin to pile up, one on top of another. Whether because of a chronic illness, a fall, or simply the natural effects of aging, everyone will have to contend with the fact that we all lose a step...

How Can Seniors Strengthen Their Legs?

As we get older, even the most physically fit people can lose a step; it’s a natural result of the body’s aging process. For some individuals, the loss of strength can be more severe, thanks to a medical condition called sarcopenia – Greek for...

How Do You Know If You’re Eating Too Little?

Although we tend to talk about it like it’s a constant, a person’s eating habits are prone to change as they experience shifts in their health, lifestyle, or environment. For some, this means consuming more calories as they age, leading to weight gain and...