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Top Benefits of Coconut Oil in Meal Replacement Shakes
Coconut oil is all the rage these days. People put it in their hair to make it shiny and add it to their skin care routine to prevent blemishes. But what about putting it in your food? When added to meal replacement shakes, can coconut oil provide unexpected benefits?
Meal replacement shakes alone can help with weight management. But including coconut oil can be the key to providing extra health benefits. Meal replacement shakes with coconut oil could help burn fat, reduce appetite, control blood sugar, and build muscle. Moreover, meal replacement shakes can be extremely beneficial for people with cystic fibrosis to promote absorption and avoid malnutrition.
ENU believes in formulating products that positively impact the health of our customers. The benefits of coconut oil can promote wellness in all, especially those with cystic fibrosis. To purchase ENU Nutritional Shakes with coconut oil, visit our website or call ENU today at (855) 266-6733.
What Are the Top Benefits of Coconut Oil in Meal Replacement Shakes?
Coconut oil is a very concentrated source of fat, its composition being almost 100% fat. The healthy fats in coconut oil have been known for their healing capabilities and beneficial properties. Coconut oil in meal replacement shakes can burn fat, reduce appetite, control blood sugar, and build muscle.
Coconut oil has so many health benefits because it’s made of medium-chain triglycerides (MCTs). MCTs are easy for the body to metabolize, quickly turning them into ketones. These ketones are then used to burn fat, among other things. MCTs are found in naturally occurring healthy fats like coconut oil. These medium-chain triglycerides are what makes coconut oil so advantageous.
If you’re using meal replacement shakes for weight loss, choose a product that proactively burns fat. ENU Nutritional Shakes with coconut oil derive their healthy fats from natural sources, including sunflower oil. The MCTs in coconut oil can help eliminate fat as you drink your favorite meal replacement shake.
High-fat foods contain a lot of calories. The calories in coconut oil aren’t empty; they’re energy-dense and offer nutrition. Drinking meal replacement shakes with coconut oil can help curb your appetite. These drinks can leave you satiated so that you don’t wind up snacking on unhealthy foods.
The word “fats” might scare some people, especially those trying to lose weight. However, not all fats are bad. In fact, heart-healthy fats are one of the three macro-nutrients required for a well-balanced diet. The fats in coconut oil are good for you and can aid in your weight loss journey.
Controls Blood Sugar
Coconut oil can be beneficial to people with diabetes or high blood sugar. The high concentration of MCTs in coconut oil can increase insulin sensitivity, therefore regulating blood sugar levels. For people with diabetes, weight management is important. But balancing nutrition isn’t easy for everyone.
Meal replacement shakes with coconut oil can help you regulate blood sugar levels as an added benefit to supporting weight loss or management. Monitoring blood sugar levels is tricky, but the coconut oil in ENU Nutritional Shakes can help.
Once again, the MCTs in coconut oil are center stage. MCTs provide lots of energy, similar to carbohydrates. Unlike their counterparts – long-chain triglycerides – medium-chain triglycerides are used quickly, not stored as fat. You can use the immediately available energy from MCTs to increase endurance and performance during a workout.
Athletes and gym enthusiasts alike can use coconut oil to boost their stamina and build muscle. Whatever the reason is that you use ENU Nutritional Shakes with coconut oil, you shouldn’t forget about your muscles. Through weight loss or gain, it’s important to maintain muscle mass. Coconut oil in meal replacement shakes can help you build muscle and improve performance.
Alone, the nutrients in meal replacement shakes can help you manage your weight. By incorporating coconut oil, these shakes can offer additional health benefits you might not have anticipated. Burning fat, reducing appetite, controlling blood sugar, and building muscle are some of the top benefits of meal replacement shakes with coconut oil.
Who Benefits from Coconut Oil in Meal Replacement Shakes?
While everyone can benefit from drinking meal replacement shakes with coconut oil, those with fat absorption disorders might benefit most. Cystic fibrosis (CF) patients can have difficulty absorbing and digesting important nutrients, including fats. Coconut oil’s high concentration of medium-chain triglycerides makes it more easily digestible for people with cystic fibrosis.
Cystic fibrosis is a genetic disease that worsens lung function over time. Function decreases because the airways fill with mucus, obstructing breathing. In addition, CF leads to malabsorption. The same thick mucus that blocks airways can appear in the pancreas, blocking enzymes from entering the intestines. This is a crucial step in the absorption of nutrients. CF patients can also experience a blockage in the intestines, stopping nutrients from entering the bloodstream. That’s why foods high in MCTs, like meal replacement shakes with coconut oil, are beneficial for CF patients.
Because gastrointestinal issues are common among people with cystic fibrosis, malnutrition can occur. When that happens, bodily functions can shut down. You can lose weight and muscle mass. People with cystic fibrosis need nutrients yet have difficulty absorbing them. By drinking ENU Nutritional Shakes with coconut oil, people with cystic fibrosis can better digest food and getting the nutrients they need.
When people with cystic fibrosis become malnourished, their lung function can decrease. That’s why ENU Nutritional Shakes with coconut oil have four grams of MCTs per serving to promote quick digestion and absorption. The nutrient-dense ingredients in meal replacement shakes can be absorbed by the body, combatting malnutrition.
Experience the Top Benefits of Coconut Oil in Meal Replacement Shakes
When you want to burn fat, reduce appetite, control blood sugar, and build muscle, try our meal replacement shakes for weight management. To try ENU Nutritional Shakes with coconut oil, visit us online or call today at (855) 266-6733.