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Fuel Your Fight Blog
Gather the Kids and Get Active this Father’s Day
This Father’s Day, don’t wait for your spouse or kids to plan your day or simply to give you a store-bought gift. Instead, initiate a fun-filled, active day with your family. Put down the gadgets, turn off the TV and go outside. Federal guidelines...
Recipe: Powered-Up Smoothie Bowl
Smoothies are one of my favorite ways to load a few fruit and vegetable servings into one tasty package. There’s a certain sense of accomplishment in getting one or two servings each of fruit and vegetables in before 10am. Smoothie bowls take that one...