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What Should You Do When Your Elderly Parents Won’t Eat?
With aging comes changes in the body that can result in a loss of appetite. Depression and loneliness, a compromised ability to chew or digest, side effects of medications, and a loss of the energy needed to cook food can make it hard for elderly people to eat. If...
What is the Best Protein Drink for Seniors?
It can be difficult for seniors to receive a proper amount of nutrition in their diets for many reasons. Illnesses can make them lose their appetite, and taking certain medications may only make it worse. Seniors might also suffer from a compromised ability to chew,...
The Importance of the Vitamin D Daily Allowance
With so many dietary recommendations, suggested intake levels, and other guidelines issued by health groups, it can be easy to lose track of what you’re supposed to consume each day, let alone the amount of a specific vitamin you should have in your diet. This...
Can Meal Replacement Shakes Be Gluten Free?
For those with celiac disease or a gluten sensitivity, it can be challenging to find foods that don’t contain gluten, the source of both groups’ problems. Gluten is a part of everything from dietary staples like bread to household products such as...
What Is a Protein to Carb Ratio in Meal Replacement Drinks?
A huge number of health and diet trends populate the Internet on any given day, some of which are genuinely helpful – many of them are not, however. For those who want to reach some health-, weight-, or fitness-related goal, determining the best method to...