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Fuel Your Fight Blog
How Do Meal Replacement Shakes Cause Weight Gain with a Low Sugar Amount?
Most of us have heard the warnings about consuming too much sugar: that it can increase your risk of diabetes, that it can damage your teeth, that it’s bad for your heart. There are a number of other effects associated with sugar intake, perhaps the most...
How Can I Gain Weight in My Face?
Putting on weight in a healthy way isn’t always easy, especially if you want to focus your weight gain efforts on a certain part of the body. For a number of reasons, it’s common for people who have a thin or gaunt appearance to want to fill out their...
What Are the Side Effects of Not Eating Enough Food?
While the prevalence of obesity in society today is certainly cause for alarm, the focus on this particular issue has led many to overlook the risks posed by undereating, which can be just as dangerous or debilitating as those associated with overeating. Those who...
What to Do If You Have No Appetite
A lack of appetite may not be as acutely painful as some other conditions, but it still represents a danger to a person’s health and an obstacle to proper weight management. We’re all so used to letting our stomachs tell us that it’s time for a meal...
What is the Weight of an Underweight Person?
With all the attention our society pays to the idea of losing weight, it’s easy to forget that there are people who need to add some pounds to their frame as well. There are many reasons for this, including to reach a healthy weight or improve nutrition for...
Why Don’t I Feel Like Eating Even Though I’m Hungry?
Because feelings of hunger are such an integral part of the human experience, it can be tough to know what to do if your relationship to that hunger suddenly changes. It’s not uncommon for people battling a medical condition or undergoing changes in their lives...
What Weight is Considered Skinny?
In the United States and elsewhere, it’s not uncommon for people to be unhappy about their weight. For most of these people, this unhappiness stems from the belief that they are too heavy, but for others, the problem is that they seem too thin. While this may...
Why Can’t You Gain Weight?
While many people are familiar with the difficulties associated with losing weight, those trying to gain weight often have just as much trouble meeting their goals. For a lot of these people, the part of the issue is that it can be tough to figure out exactly why they...
What Are Good Snacks for Chemo Patients?
When battling cancer and the effects of its treatments, no patient wants to have to plan or prep their meals, especially if they have to contend with constant nausea, mouth sores, or other unpleasant side effects associated with chemotherapy. Still, these conditions...
What to Eat When You Don’t Feel Like Eating
Losing your appetite or sense of hunger may seem like only a minor issue, but the fact remains that even those who don’t feel like eating still need to fuel their bodies somehow. While some people may try to do so by forcing down a large meal, a more strategic...