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Fuel Your Fight Blog
The Best Supplements for Weight Gain
Though a wealth of information is readily available online for those looking to shed pounds, recommendations on how to gain weight in a healthy way are somewhat less abundant. It may be tempting for those looking to put on pounds to simply add harmful fats, sugars,...
The Benefits of High-Protein Nutrition Shakes During Cancer Treatment
There’s no doubt that the challenges following a cancer diagnosis are some of the most difficult a person can endure. The physical, mental, and emotional tolls that the disease can exact on a patient and their family are tough to mitigate, so any option that can...
When Will You Notice Weight Gain After Drinking Meal Replacement Shakes?
Those looking to gain weight may find fewer resources in our diet-centric society than those looking to lose it, but that doesn’t mean they lack the tools to meet their weight gain goals. In fact, the concept behind gaining weight in an effective and healthy way...
Is It Better to Drink a Protein Shake at Night or in the Morning?
The benefits of adding protein shakes to your diet are manifold. Adding protein to your diet in the form of a shake can help you manage your weight, meet your exercise and fitness goals, and assist with medical nutrition support, all while being convenient and easily...
What Is Protein Isolate?
When choosing the best protein to help you meet your health or fitness goals, it can be easy to get overwhelmed by the choices available online or on the shelves of your local grocery store. Not only are there dozens of sources of protein readily available –...
Types of Protein That Can Help Weight Gain
For those looking to gain weight in a healthy way – regardless of the reason – protein can provide a huge number of benefits. This super important macronutrient is made up of amino acids, the building blocks of life, and can be a crucial part of both...
What Is the Recommended Calorie Amount for a Meal Replacement Shake?
Because of the wide variety of health trends that rely on some type of meal replacement – whether in the form of juice, protein bars, or nutrition shakes, to name a few – there is not much of a consensus around what exactly one of these replacements should...
Ingredients for Cancer Patients to Look for in Meal Replacement Shakes
Though the more well-known symptoms associated with cancer – nausea, pain, hair loss – can make life difficult for those suffering from the disease, any cancer survivor will likely tell you that the smaller day-to-day challenges can be just as taxing. One...