Get a FREE
ENU Intro Pack*

*Just Pay $2.00 Shipping

How Can Sarcopenia Be Prevented in Older Adults?

As each of us gets older, it can often seem as though the health issues begin to pile up, one on top of another. Whether because of a chronic illness, a fall, or simply the natural effects of aging, everyone will have to contend with the fact that we all lose a step...

How Can Seniors Strengthen Their Legs?

As we get older, even the most physically fit people can lose a step; it’s a natural result of the body’s aging process. For some individuals, the loss of strength can be more severe, thanks to a medical condition called sarcopenia – Greek for...

How Do You Know If You’re Eating Too Little?

Although we tend to talk about it like it’s a constant, a person’s eating habits are prone to change as they experience shifts in their health, lifestyle, or environment. For some, this means consuming more calories as they age, leading to weight gain and...

How Can I Increase My Appetite as I Age?

Most people know how difficult it can be to manage your weight and control your eating, but – the majority of the time – the issue tends to revolve around trying not to eat too much. However, as a person ages, the true challenge is often figuring out what...

3 Reasons Natural Carbs Are Important in Meal Replacement Shakes

In much of the health and fitness media that’s available today, carbohydrates have a leading role, most often as the antagonist. There are a number of popular diets that encourage adherents to reject carbs – either partly or entirely – as a way of...

Gluten-Free Foods to Help You Gain Weight

While many people might think about shedding pounds when discussing weight management, there are plenty of others out there who need to gain weight. While this can be difficult for a number of reasons, the process can require even more planning if you have to maintain...

How Can I Gain Weight in My Face?

Putting on weight in a healthy way isn’t always easy, especially if you want to focus your weight gain efforts on a certain part of the body. For a number of reasons, it’s common for people who have a thin or gaunt appearance to want to fill out their...

Is It Normal to Not Want to Eat?

References about in popular culture to wanting or needing to eat, with terms like “hangry” catching on precisely because the effects of not eating enough seem so commonplace. However, this experience is not universal, as there are plenty of people out...

Why Is Your Appetite Gone?

Though most of us take it for granted, a healthy appetite is integral to a person’s overall well-being. This impulse reminds us when to eat and how much to consume, so when it disappears or diminishes, a person can quickly find themselves undernourished....

Get ENU Nutrition Products Delivered Right to Your Door

Select an Auto-Ship Option at Checkout to Save 10%.

Shop Now and Save

×
 
Why Choose to Autoship?
  • Automatically re-order your favorite products on your schedule.
  • Easily change the products or shipping date for your upcoming Scheduled Orders.
  • Pause or cancel any time.