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Fuel Your Fight Blog
The 10 Best Sources of Leucine
Our bodies are complex and require different nutritional sources to function correctly. Leucine is an essential amino acid that can help promote a healthy, balanced, and fine-tuned physique. Among many things, leucine is responsible for protein synthesis, which plays...
How Much Leucine is There in Milk?
Protein synthesis is one of the body’s primary muscle preservation functions. The amino acid known as leucine can help during protein synthesis. It is essential to include this vital nutrient into your diet to keep a healthy body. Nevertheless, a lot of people...
Why Stress Can Cause a Lack Of Appetite, and How to Overcome it
The stresses of life can be an incredible burden. Regardless of the causes of these anxiety troubles, they can take both psychological and physical tolls on us. While many assume that overeating is the worst stress-inducing eating disorder, another consequence of...
What Causes a Lack of Appetite in Seniors?
As we age, our bodies are constantly changing. These changes can sometimes take us by surprise and are not always easy to deal with. Older people and seniors have been known to experience a loss of appetite as they age. This might not seem like a huge problem at...