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Fuel Your Fight Blog
The Best Supplements for Weight Gain
Though a wealth of information is readily available online for those looking to shed pounds, recommendations on how to gain weight in a healthy way are somewhat less abundant. It may be tempting for those looking to put on pounds to simply add harmful fats, sugars,...
The Benefits of High-Protein Nutrition Shakes During Cancer Treatment
There’s no doubt that the challenges following a cancer diagnosis are some of the most difficult a person can endure. The physical, mental, and emotional tolls that the disease can exact on a patient and their family are tough to mitigate, so any option that can...
When Will You Notice Weight Gain After Drinking Meal Replacement Shakes?
Those looking to gain weight may find fewer resources in our diet-centric society than those looking to lose it, but that doesn’t mean they lack the tools to meet their weight gain goals. In fact, the concept behind gaining weight in an effective and healthy way...
Is It Better to Drink a Protein Shake at Night or in the Morning?
The benefits of adding protein shakes to your diet are manifold. Adding protein to your diet in the form of a shake can help you manage your weight, meet your exercise and fitness goals, and assist with medical nutrition support, all while being convenient and easily...
What Is the Recommended Calorie Amount for a Meal Replacement Shake?
Because of the wide variety of health trends that rely on some type of meal replacement – whether in the form of juice, protein bars, or nutrition shakes, to name a few – there is not much of a consensus around what exactly one of these replacements should...
Ingredients for Cancer Patients to Look for in Meal Replacement Shakes
Though the more well-known symptoms associated with cancer – nausea, pain, hair loss – can make life difficult for those suffering from the disease, any cancer survivor will likely tell you that the smaller day-to-day challenges can be just as taxing. One...
Should You Drink a Meal Replacement Shake Before or After Strength Exercise?
Strength exercise is a great way to build muscle, lose fat, increase metabolism, enhance the nervous system, improve sleep, and create a healthier body and lifestyle. Drinking meal replacement shakes are beneficial to those committed to a strength exercise routine due...
How to Gain Healthy Weight After Chemotherapy Treatments
One of the more dangerous but less discussed effects of battling cancer is that it often causes people to lose significant amounts of weight. In fact, the American Society of Clinical Oncology has reported that about 40 percent of patients who were recently diagnosed...
Ingredients That Make Meal Replacement Shakes Taste Delicious
Meal replacement shakes can be an excellent source of nutrition on the go and an effective tool for weight management. When substituted for one or two meals or used as an appetite-killing snack in the middle of the day, a shake can help you limit your calorie intake....
Meal Replacement Shakes Can Help Cancer Patients Gain Weight
The idea that cancer patients face a whole host of concerns in the midst of their illness is hardly a revelation. Not only is the disease itself painful and taxing, but so too are the corresponding treatments. Chemotherapy and radiation can cause any number of side...