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4 Reasons to Start Your Day with a Run this Thanksgiving

It’s becoming clear that the family that eats turkey and stuffing together runs and walks together as well. Thanksgiving has become the No. 1 day for running in the U.S., and the most popular race is the 5K. In 2014, 8.3 million people finished a 5K in the...

6 Ways Caregivers Can Take Better Care of Themselves

Caregivers of loved ones with an illness or injury often become overwhelmed and stressed out and don’t make the time to take care of themselves first. That has to stop, experts say. November is National Family Caregivers Month, with the theme of...

Q&A with University of Central Arkansas’s Robert Stiner

In 2015, Trovita Health Science announced ENU was the Official Nutrition Partner of University of Central Arkansas Athletics. This relationship further establishes Trovita as a leader in providing quality nutrition products to fuel the nutritional requirements for...

7 Surprising Facts about Quinoa

In recent years, people around the world have become fans of a new superfood. Quinoa has been gaining more attention due to its nutritional value (plus its great flavors and textures). However, for many people, quinoa is still unknown or misunderstood. ENU Nutrition...

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