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Fuel Your Fight Blog
How Much Leucine Is There in Cottage Cheese?
Cottage cheese can be polarizing; either you love it, or you hate it. Regardless of your taste buds, cottage cheese is a great source of nutrition. Because of its high leucine content, cottage cheese is a helpful tool in gaining muscle mass. Though its name can be...
How Many Calories Should Be in a Shake for Weight Maintenance?
You’ve heard of shakes for weight loss or gain, but what about weight maintenance? Do you need a shake for that? Well, maintaining weight isn’t easy for everyone. But, to make sure the number on the scale stays the same, how many calories should be in your...
Ways to Manage Sarcopenia with Diet
Sarcopenia affects virtually everyone at one point or another. An age-related disorder that causes loss of muscle mass, sarcopenia can significantly impact your strength and stamina as you age. Managing sarcopenia, and learning how to slow it, can be beneficial for...
How Much Leucine Is There in Soy Milk?
As plant-based milk increases in popularity, it’s necessary to look at its nutritional value. For example, soy milk is one of the most prominent plant-based beverages used today. So, it’s important to ask: does soy milk have an adequate leucine content?...
How Many Calories Should Be in a Shake for Weight Gain?
Healthily gaining weight is based on how many calories you add to your diet. Some people use weight gain shakes to help monitor calorie intake throughout their journey. But how many calories should be in a shake to make it help you gain weight safely? Shakes that...
Why Is It Difficult to Eat When You Are Sad?
Sadness can be hard to handle. If it leads to depression, you could find yourself unable to eat. A disinterest in food is common for people who are extremely sad. Understanding why that is can help you get the nutrients you need while depressed or sad. It can be hard...
How Much Leucine Is There in Peanut Butter?
Whether creamy or chunky, peanut butter is a fan favorite. It’s filling and delicious, making it the go-to snack for many. Besides being tasty, peanut butter has many health benefits, including its high leucine content. Per serving, peanut butter has around 0.5...
How Much Leucine Is There in Oats?
Oats are an accessible, versatile breakfast favorite. You can add them to any meal, drink, or baked good with ease. But what is the nutritional value of oats, and can they help boost your leucine intake to gain muscle? Comparatively, oats have a low leucine content...
How Much Leucine Is There in Salmon?
Finding different ways to incorporate leucine into your diet isn’t as hard as it might seem. In fact, one of the best and healthiest sources of leucine might be sitting in your fridge (or swimming downstream) right now. Your favorite salmon dish can provide you...
How Much Leucine Is There in Lentils?
Lentils are teeny tiny legumes that are bursting with nutritional benefits. One of their key characteristics is their high leucine content. But how much leucine is in lentils, and, overall, can you eat them to boost your leucine intake to gain muscle? Lentils are a...
- 400 Calories and 20 grams protein in 8.5 fl oz
- Includes hydrolyzed whey protein and medium chain triglycerides (MCT) for enhanced absorption
- Optimized fat blend with 4 grams MCT
- No artificial flavors or sweeteners
- Soy Free, Gluten Free, Lactose Free, Non-GMO
- 24 essential vitamins and minerals
- 400 Calories and 20 grams protein in 8.5 fl oz
- Includes hydrolyzed whey protein and medium chain triglycerides (MCT) for enhanced absorption
- Optimized fat blend with 4 grams MCT
- No artificial flavors or sweeteners
- Soy Free, Gluten Free, Lactose Free, Non-GMO
- 24 essential vitamins and minerals
- FREE. You just pay $5 shipping.
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ENU Nutritional Shakes
$61.99 – $174.99
Updated formulation!
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| Weight | 1.2 lbs |
|---|---|
| Size |
