Fuel Your Fight Blog

Find Out Why People Love ENU Nutrition Shakes

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“I would have a hard time being without it.”

This testimonial is by ENU meal replacement shake consumer Richard C. Burrows, who looked to ENU to help with difficulty gaining weight while living with a gluten and lactose intolerance.   What was the issue (medical, wellness, etc.) that created the need to...

What to Do if You Have No Appetite During Cancer Treatments

People who are going through chemotherapy need to make their health a priority. The biggest contributor to overall health is nutrition. However, getting proper nutrition can be hard for cancer patients due to a lack of appetite and other side effects, such as dry...

The Importance of the Vitamin D Daily Allowance

With so many dietary recommendations, suggested intake levels, and other guidelines issued by health groups, it can be easy to lose track of what you’re supposed to consume each day, let alone the amount of a specific vitamin you should have in your diet. This...

Can Meal Replacement Shakes Be Gluten Free?

For those with celiac disease or a gluten sensitivity, it can be challenging to find foods that don’t contain gluten, the source of both groups’ problems. Gluten is a part of everything from dietary staples like bread to household products such as...

What Is a Protein to Carb Ratio in Meal Replacement Drinks?

A huge number of health and diet trends populate the Internet on any given day, some of which are genuinely helpful – many of them are not, however. For those who want to reach some health-, weight-, or fitness-related goal, determining the best method to...